Telehealth Mental Health Counseling Services in Indiana
Blue Willow Counseling Center LLC
Natalie (Samuels) Seitz, MSW, LCSW
EMDR Trained, ERP Certified, ADHD CCSP
Owner and Founder, Blue Willow Counseling Center, LLC
Provies Outpatient Counseling for Individual Adults
Bring a cup of tea or coffee with you to our telehealth video session together, and let's take the time together to hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem.
As an ADHD Certified Clinical Services Provider, I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or those who are curious if they could have ADHD.
My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.​ I am trained in the following evidence-based treatment modalities:
​
-EMDR Trained for trauma and PTSD
​
-ERP Certified for OCD
​
-ADHD Certified Clinical Services Provider (CCSP)
​
-Cognitive-Behavioral Therapy
​
-Mindfulness-Based Stress Reduction
​
-Motivational Interviewing
​
I am also a Member of the National Association of Social Workers, and was previously a State-Wide Trainer for Youth Mental Health First Aid for the American Foundation of Suicide Prevention, as well as a past volunteer for the National Alliance on Mental Illness.
​​​
I am a Licensed Clinical Social Worker in the State of Indiana, which is one of the several paths professionals can take to become outpatient mental health therapists. Because I am licensed in the State of Indiana and provide online telehealth services, I can see anyone who currently lives within the State of Indiana.
I have 15+ yrs of experience working in the mental health field overall at various levels of care, including community mental health, youth residential treatment, inpatient psychiatric hospitals, school-based social work, as well 9 of those yrs in outpatient counseling. I also love working with the creatively minded, and have previous experience working with an Art Therapist on how to blend the creative process with traditional talk therapy as clients desire.
​
For questions or to schedule, please send me a message via the "Contact Me" form at the bottom of this page.
Thanks again, and I look forward to talking with you soon,
​​
​Natalie
​
1.
Intake (First) Therapy Session
(60 mins)
For our first session together, we have a full 60 minutes to get to know you. What would you like to get out of your time here? Where would you like to be? Near the end of our session together, we'll discuss different therapy modalities and what feels like the best fit to help you reach your goals.
2.
Individual Therapy Sessions
(45-50 mins)
After we complete our intake session together, we set out on our journey towards meeting the goals we came up with together at intake, one 45-50 minute session at a time. Each session allows time to talk through what feels like priority to you, and targets what changes you would like to experience. All of this is backed by data-driven, evidence-based practice, in a safe and calming environment.
3.
EMDR Therapy Sessions
(90 mins)
90 minute sessions allow for more processing time with Eye-Movement Desensitization & Reprocessing (or E.M.D.R.) Therapy. EMDR Therapy is an evidence-based practice for those who have experienced trauma, and helps people let go of the negative beliefs we hold about ourselves.
4.
Trainings & Presentations
Natalie has experience creating presentations and trainings specific to your organization's needs, including "Self-Care in Times of Crisis".
​
For more information about upcoming trainings or having Natalie provide a training for your organization, please click "Read More" below.
​
Cost of Services
You ask - I answer
HOW MUCH DOES EACH THERAPY SESSION COST?
Our Intake (First) Session together is 60 minutes long, and is $165.​
​
Sessions after our intake are 45-50 minutes long, and are $140.​
​
For those interested in EMDR Therapy, EMDR is best completed in occasional 90-minute sessions, which are $210.
​
DO YOU TAKE INSURANCE?
I am out of network with all insurance, due to large amount of time it takes for one person to process all the paperwork related with it. This allows me to dedicate my time to providing you with the highest level of care. I am able to provide you with a detailed receipt, that you can submit to your insurance company if they provide reimbursement for "out of network outpatient counseling".
​
I accept Visa, Mastercard, Discover, and American Express cards. I also accept most HSA/FSA cards, as well as cash and checks. Payment is due at time of service.
​
​
HOW MANY SESSIONS DO I NEED? HOW OFTEN SHOULD I SEE YOU?
This varies greatly from person to person. My usual rule of thumb is to start with 12 sessions, at which point you may feel you have met your goals, or decide you have further work you'd like to do together. For those who have experienced trauma, or may experience Obsessive-Compulsive Disorder, you might find that you'd like to complete more sessions to get to where you want to be.
​​
How often we meet varies as well. To start, I often recommend meeting once a week, or at least every other week to get faster symptom relief.
​​
We can talk further together regarding these questions at our intake session, to determine the best plan for you.
​
​
THERAPY WITH YOU IS EXPENSIVE. AREN'T YOU A SOCIAL WORKER WHO IS SUPPOSED TO BE GIVING BACK TO HER COMMUNITY?
While I understand that paying out of pocket for therapy services can be expensive, providing a high quality of care for you is my priority; therefore, I do not accept insurance directly at this time. I do try to keep my rates comparable to or less than others in the community.
​
I do offer a limited number of reduced rate sessions for clients through OpenPath.
​
​
If my services are not the right fit for you, I am also happy to help provide referral information and coordinate transition to services to a local provider who accepts insurance directly. Whomever you seek care with, your quality of care is what is most important to me!
​
​
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
5.
Trauma
Life Changes
​